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Comfrey Joint Cream Recipe Step 1: Make the Tincture. Many of those following the folk use of comfrey up to present-day think so. Giannetti, B. M., Staiger, C., Bulitta, M., & Predel, H. G. (2010). Symphyti) in the treatment of ankle distorsions: Results of a multicenter, randomized, placebo-controlled, double-blind study. First, make the comfrey root tincture by combining the dried comfrey root and alcohol in a sterilized, dry, glass pint jar. Measure the strained herb-infused oil. International Journal of Pediatrics and Adolescent Medicine, 5(4), 135-141. https://doi.org/10.1016/j.ijpam.2018.11.002, Kučera, M., Barna, M., Horáček, O., Kováriková, J., & Kučera, A. Choose organically grown comfrey when possible. Google+. Efficacy and safety of comfrey root extract ointment in the treatment of acute upper or lower back pain: Results of a double-blind, randomised, placebo controlled, multicentre trial. When buying commercial brands, seek those that have had the pyrrolizidine alkaloids removed, if possible. In a small study with 30 subjects, lower back pain from exercise was reduced with an ointment containing comfrey. https://www.thehealthyhomeeconomist.com/all-purpose-comfrey-salve-recipe Links to external sites are for informational purposes only. Comfrey ointment can be used for relieving pain from sprains, arthritis and inflammation, as well as rubbing into bruises. (3), 147-156. https://doi.org/10.1016/j.jcm.2011.01.003. Glass bowl with a lid Make sure to always buy comfrey (Symphytum officianale) root and leaf from a trusted source. Apply comfrey externally, to treat joint inflammatory disorders, wounds, bone fractures, and gout. The warm weather has a way of encouraging us to get outside and move our bodies more. Avoid using comfrey extracts on broken skin or open wounds. For the slower infusion method (only with dried herbs), allow the herbs to infuse at room temperature for 2-6 weeks before straining. The Herbal Academy makes neither medical claim, nor intends to diagnose or treat medical conditions. Efficacy and tolerance of a comfrey root extract (Extr. An Evidence-Based Reference. After 2-4 weeks have passed, strain the root from the alcohol using a coffee filter inserted in a wire mesh strainer or similar setup. Additionally, there is scientific research demonstrating comfrey’s effectiveness at soothing muscle and joint pain, some of which are highlighted in this post. Readers must do their own research concerning the safety and usage of any herbs or supplements. WhatsApp. It’s ready when the mixture has solidified somewhat and has a cloudy, creamy, and slightly runny consistency. Koll, R., Buhr, M., Dieter, R., Pabst, H., Predel, H. G., Petrowicz, O., … & Staiger, C. (2004). In a randomized, controlled, double-blind study with 203 patients, applications of a 10% comfrey cream were well tolerated, reduced swelling and pain, and improved mobility (Kucera et al., 2004). This is done by soaking the root in at least 50% alcohol for a minimum of two weeks. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window), Please add your email address below and click "Submit" to add yourself to our mailing list. A multi-center, randomized, double-blind, controlled clinical trial was conducted with 161 patients having acute lower back pain. Home Blog Comfrey Cream Recipe for Achy Joints and Muscles. Additionally, there is scientific research demonstrating comfrey’s effectiveness at soothing muscle and joint pain, some of which are highlighted in this post. ). Double boiler Comfrey flowers are bell-shaped and purple, pink, or pale yellow in color, and it has a dark taproot. . After 14 days, strain and keep it in a dark glass bottle in a cool place. randomized, placebo-controlled, double-blind, multi-clinical trial. While larger and more studies are needed to fully determine safety and effectiveness, short term topical application of comfrey may give you peace of mind, relief, and support while you rest and heal, following any additional advice from your physician. The comfrey plant has long been used by our ancestors as a topical remedy for pain, inflammation and wounds. Influence of moderate physical exertion on subacute low back pain, after Symphytum officinale ointment treatment. It uses Comfrey, Plantain, Yarrow, and Rosemary. In a study of 712 children with superficial wounds, applying a 25% comfrey cream for one week or up to two weeks (2-4x day) offered a strong benefit to risk ratio (Kucera et al., 2018). That is outrageous re. Twitter. 0. Comfrey can also be made into a lovely soothing cream. https://doi.org/10.1007/s10354-007-0474-y. After the tincture is made, then you can whip up the fabulous joint and muscle cream! Your email address will not be published. Comfrey root extracts have been used by herbalists and in folk traditions for centuries to soothe aches and pains. Choose organically grown comfrey when possible. Cap, then label the jars with the date made and ingredients. Knee pain and stiffness can be a stubborn concern that keeps many from doing activities they enjoy. Yield: Approximately 5 cups of whipped lotion. ¼ cup organic safflower oil The Herbal Academy supports trusted organizations with the use of affiliate links. Lately I have been doing all sorts of experimenting with herbal infusions for salves and creams. Comfrey salve has a variety of uses, and we love to keep it on hand. Symphytum officinale), store bought or via recipe, above. International Journal of Pediatrics and Adolescent Medicine, (4), 135-141. https://doi.org/10.1016/j.ijpam.2018.11.002. Affiliate links are shared throughout the website and the Herbal Academy may receive compensation if you make a purchase with these links. Aluminum Round Lip Balm Tin Containers with Screw Thread Lid - Great for Spices, Candies, Tea or Gift Giving. Journal of chiropractic medicine, 10(3), 147-156. https://doi.org/10.1016/j.jcm.2011.01.003, Stam, C., Bonnet, M. S., & van Haselen, R. A. Begin mixing on low. Comfrey leaf has been used around the world in making dermal applications such as pastes, ointments, poultices and salves. Jurcău, R., & Jurcău, I. Today, I’m sharing how to turn that lovely, rich green infused oil into a healing, antibacterial, antiseptic ointment to keep in your home apothecary, aka, my simple Homemade Comfrey Ointment. the hospital misdiagnosis. Ask your doctor if you have any questions. Set on a sunny windowsill and shake once a day for 2-4 weeks. Barna, M., Kucera, A., Hladikova, M., & Kucera, M. (2012). Without overexposure to air or heat—and without cross-contamination—the recipe should last as long as the expiration date of the carrier oils used. A significant reduction in pain was observed in the groups using the comfrey product. Regulatory Toxicology and Pharmacology, 83, 1-4. https://doi.org/10.1016/j.yrtph.2016.11.015.

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